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American Plantain

Plantago rugelii

Also listed as Plantago kamtschatika

Also known as Rugel's Plantain, Black-seeded Plantain, Blackseed Plantain

herbaceous☀️ full sun💧 low water❄ Hardy: Zone 3a – Zone 10b

Climate Match for your location

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American plantain is a common low-growing perennial weed with distinctive oval leaves arranged in a basal rosette and small greenish flower spikes. It is drought-tolerant and adaptable to most soils, thriving in disturbed areas, lawns, and meadows.

Why grow it

American plantain establishes readily in poor soils and compacted ground where many ornamental perennials struggle, making it useful for erosion control and soil stabilization. Its leaves are edible when young and tender, offering a foraged green similar to other Plantago species but with less bitterness than common plantain (Plantago major). The plant requires minimal water and fertility once established, suiting low-input landscape designs.

Watch out for

In managed gardens, American plantain self-seeds prolifically and spreads via rhizomes, so containment may be necessary if you wish to prevent it from occupying space intended for other plants. Regular deadheading before flower spikes mature will reduce volunteer seedlings in subsequent seasons.

Overview

Form
Mounding
Growth Rate
moderate
Size
0.25–1′ tall × 0.5–1.5′ wide
Dormancy
evergreen
Family
Plantaginaceae
medicinalediblewildlife benefit

Native to the United States

Native Range

North America

Native to: Alabama, Arkansas, Connecticut, District of Columbia, Delaware, Florida, Georgia, Iowa, Illinois, Indiana, Kansas, Kentucky, Louisiana, Massachusetts, Maryland, Maine, Michigan, Minnesota, Missouri, Mississippi, Montana, North Carolina, North Dakota, Nebraska, New Hampshire, New Jersey, New York, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Virginia, Vermont, Wisconsin, West Virginia

Seasonality

Bloom Season

J
F
M
A
M
J
J
A
S
O
N
D

Harvest Season

J
F
M
A
M
J
J
A
S
O
N
D

Edible Parts

leafseed

Season of Interest

SpringSummer

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Companion Planting

Plants well with