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Prickly Sowthistle

Sonchus asper

Also known as Spiny Sow Thistle, Rough Sow-thistle, Sow Thistle

☀️ full sun💧💧 moderate water

Climate Match for your location

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A spiny-leaved annual or winter annual weed with yellow dandelion-like flowers and milky sap. Typically considered a troublesome invasive species in gardens and disturbed areas.

Why grow it

Prickly sowthistle is occasionally retained in permaculture systems as a dynamic accumulator and early-season forage for livestock, particularly in cooler climates where it establishes before summer heat. Its deep taproot can break compacted soils, and it tolerates poor growing conditions better than many cultivated greens. However, domesticated leaf crops like spinach or chard typically offer superior yield and flavor for human consumption with less management overhead.

Watch out for

Prickly sowthistle has sharp leaf margins that can cause minor cuts during handling or weeding; wear gloves when removing plants by hand. The milky sap may irritate sensitive skin in prolonged contact. Since this plant establishes readily in disturbed soil and produces abundant wind-dispersed seeds, frequent monitoring and early removal are needed to prevent it from becoming established in garden beds.

Overview

Form
Upright
Growth Rate
fast
Size
1–4′ tall × 0.5–1.5′ wide
Dormancy
annual
Family
Asteraceae
EdibleMedicinalDynamic accumulatorPollinators & beneficial insects

Native Range

Mediterranean and western Asia

Seasonality

Bloom Season

J
F
M
A
M
J
J
A
S
O
N
D

Harvest Season

J
F
M
A
M
J
J
A
S
O
N
D

Edible Parts

leafrootshoot

Season of Interest

Summer

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Companion Planting

Plants well with