Skip to content
← Plant Database

Watercress

Nasturtium officinale

Also listed as Rorippa nasturtium-aquaticum, Nasturtium nasturtium-aquaticum

Also known as Stercors

herbaceous⛅ part shade💧💧💧 high water❄ Hardy: Zone 2a – Zone 10b

Climate Match for your location

See how well Watercress grows in your area.

Enter your ZIP code and we'll show you how this plant fits your local climate.

Watercress is a crisp, peppery leafy green that grows in shallow water or very wet soil, producing small white flowers. It thrives in cool conditions and is commonly harvested for culinary use.

Why grow it

Watercress occupies a distinct ecological niche as a semi-aquatic leafy green suited to cool-season production in riparian zones or constructed wetland edges where most garden vegetables cannot establish. Unlike terrestrial salad greens, it requires consistently moist to waterlogged conditions and performs better in cooler months, making it a specialized choice for permaculture systems that integrate water features or seasonal water management rather than a conventional replacement for spinach or lettuce.

Watch out for

Watercress has a narrow temperature and moisture sweet spot; it declines rapidly in hot weather and requires dependably clean, flowing or regularly refreshed water to prevent stagnation and associated pathogens. Harvesting should begin after plants are well established to avoid depleting young stands, and regular culling of older stems encourages bushier growth rather than sparse, woody plants.

Overview

Form
Spreading
Growth Rate
fast
Size
0.5–1.5′ tall × 1–3′ wide
Dormancy
evergreen
Family
Brassicaceae
EdibleMedicinalDynamic accumulatorErosion control

Native Range

Europe, Western Asia

Seasonality

Bloom Season

J
F
M
A
M
J
J
A
S
O
N
D

Harvest Season

J
F
M
A
M
J
J
A
S
O
N
D

Edible Parts

leafflowerseed

Season of Interest

SpringSummer

Notable Cultivars

Standard watercress (Nasturtium officinale) is widely cultivated; some regions grow brown cress (Rorippa nasturtium-aquaticum subsp. microphyllum) as a cold-hardier variant with slightly smaller leaves.

Similar herbs you might consider:

Enter your ZIP code to see top native species and strong climate fits for you.

Companion Planting

Plants well with