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Wood Betony

Stachys betonica

herbaceousβ›… part shadeπŸ’§πŸ’§ moderate water❄ Hardy: Zone 4a – Zone 9b

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Wood Betony is an herbaceous perennial with dense spikes of magenta-pink flowers and textured foliage, traditionally valued for culinary and medicinal purposes. It is a reliable garden plant that tolerates part shade and attracts pollinators.

Why grow it

Wood Betony serves as a reliable mid-border perennial where many ornamental salvias require more consistent moisture or better drainage. Its dense flower spikes and textured foliage provide sustained visual interest through summer, and it establishes readily in part-shade conditions where some competing salvias perform poorly. For permaculture settings, it offers pollinator value comparable to other Stachys species while tolerating looser soil management typical of established polycultures.

Watch out for

In rich, consistently moist soils, plants may become leggy or prone to foliar diseases, particularly powdery mildew in humid climates with poor air circulation. Division every three to four years helps maintain vigor and prevents the center from thinning out. Deadheading extends bloom but is not essential for plant health, and allowing some flowers to set seed can encourage self-seeding in favorable microsites.

Overview

Form
Upright
Growth Rate
moderate
Size
1.5–2.5β€² tall Γ— 1–1.5β€² wide
Dormancy
deciduous
Family
Lamiaceae
MedicinalPollinators & beneficial insectsEdible

Native Range

Europe and Western Asia

Seasonality

Bloom Season

J
F
M
A
M
J
J
A
S
O
N
D

Harvest Season

J
F
M
A
M
J
J
A
S
O
N
D

Edible Parts

leafflower

Season of Interest

Summer

Notable Cultivars

'Superba' and 'Rosea' are popular cultivars known for deeper pink-magenta flower color and vigorous growth.

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Companion Planting

Plants well with